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Welcome!
I'm glad you're here.

 
Mountain Landscape

 

You've been thinking about therapy for a while now. 
 

You're feeling overwhelmed by the daily grind.

 

Unable to balance the demands of work and family.

 

It's wearing you out. 

 

Doing nothing is no longer an option.

Image by Anthony Tran

Maybe you’re feeling stuck in a negative headspace.

 

Over-thinking things.

 

Distracted at work. 

 

Feeling less present at home. 

 

Headed down the old path towards self-destructive behaviors.

You're not alone.

 

You aren’t damaged, weak, or “broken.”
 

You’re none of those things.

 

You’re simply human. 

 

And, these days, being human can be incredibly hard. The weight of the world is on your shoulders. It feels nearly impossible to find the time and space to work these things out.

Stressed Man

That’s where I come in. 

I’m Jenna Simpson and I’m a Licensed Clinical Social Worker offering mental health therapy to adults

residing in New York State.

 

I’m passionate about helping you develop the skills, and rediscovering the courage you already have, to cope with life’s challenges.

 

We all have the power to live a rich and meaningful life. Let me help you get back to that life. A life we all deserve. 

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